World Behind My Wall
About me Hi Im a blogger
and I'm always hungry
wanna be Tumblr famous but don’t want to put in the effort to make good posts so I peddle my mediocre wares at the side of the road
I stand at the side of a muddy road with my peasant garb, hollering “posts? funny posts, sir? a good chuckle for your madame?”
sir slimetony rolls by in his gleaming armor and calls me a peon and a cuck before having his big horse stamp my market stall into the ground
Better than me, all i do is add unnecessary comments to other users with goblin in their name
you’re the only valid person on this fucking website
I was talking to my mom the other day, and she said she was going to start going to the gym, because its important care for your body. I’m disabled w/ multiple chronic illnesses, so going to the gym is impossible for me. She seemed to realize this, and started to backtrack, saying like - its part of taking care of herself, and I interrupted and said, “Its okay mom. You and I taking care of ourselves look very different”. And thats what I would like you to know.
Taking care of yourself looks different.
For some people, taking care of themselves looks like fruit smoothies and gym visits, cutting out sugar and weight training.
For some people, taking care of themselves looks like hospital visits, feeding tubes and ports. Needles and tests.
For some people, taking care of themselves looks like taking medication and lying down in a cool dark room.
For some people, taking care of themselves looks like getting any calories in their body that they can.
For some people, taking care of themselves looks like adding in more vegetables and trying to go outside to get sun more often.
For some people, taking care of themselves looks like seeing a therapist, keeping symptom journals, and practicing mindfulness, meds, or grounding techniques.
We all have different needs. Please don’t feel bad about how you care for yourself just because someone else is able to do “more”, or their care is more performative or obvious. Please don’t look down on someone for caring for themselves in a way that you do not. Medication and rest are just as important as exercise and vegetables.
Keep doing your best to care for yourself, the best way you know how. Your self care and health is important, no matter what it looks like.
stop insulting yourself. it doesn’t help.
But what if it’s true
it still doesn’t help. you can call yourself as many names as you want, but it won’t make you a better, happier, healthier or kinder person.
punishment doesn’t work. only positive reinforcement does. be kind to yourself and get better.
#but like#what should i do instead??#i know i shouldnt insult myself but also theres nothing to compliment imho#thats my predicament
try speaking neutrally about yourself!
“you fucking idi- it’s not that big a mistake.”
“you’re worthle- it’s okay.”
“you’ll never amount to- well, i’m doing alright, i guess.”
ever heard the phrase “if you can’t say anything nice, don’t say anything at all”? that applies not to just to others but to yourself as well. it’s better to think neutrally or not at all than negatively. and once you’ve got into the habit of that, it’s much easier to move to uplifting yourself!
How about criticize everyone including yourself but in a more constructive fashion
i know you’re probably joking but i do want to be clear that that’s not too good an idea. criticism when unasked for will usually tear a person down rather than help them. it’s better to be gentle with everyone, including yourself.
One of my best friends used to call the mean voice in her head a gremlin and gave it a really funny voice. Sometimes by externalizing those really mean thoughts we can challenge them easier, blow them off or just answer them with compassion. It takes away their power. I’ve been doing that for thoughts related to depression, anxiety, addiction, and eating disorders for years now, and I honestly find it helps to realize that these thoughts are not actually you. They aren’t true!!! but they keep popping up because, to put it simply, it’s your brain’s habit.
Perdón por dejarte en visto, no era mi intención abrir el mensaje.
Bakugo: Fuck
Iida: do you kiss your mother with that mouth?
Bakugo: i only kiss kirishima
Iida: well do you kiss kirishima with that mouth?
Bakugo: damn right i do




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